Sara Schulting-Kranz, Leader in healing, wilderness guide, author, keynote speaker
Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority, wilderness guide, and expert in utilizing nature healing.
As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, suffered from severe Complex-PTSD that almost took her life, and could have left her three children motherless. She navigated through her anger, pain, and grief while hiking 14,000 ft mountains and paddling 4-miles out to sea with whales and dolphins. Through this process, she found that the most important relationship you can have is the one within yourself.
Sara harnessed the healing power of nature through her own PTSD and intense trauma recovery, which included somatically healing through nature while practicing the art of forgiveness for herself, others, and the world.
Now Sara coaches clients, leadership executives, and organizations on the necessity and benefits of using nature for mental and emotional health. You will find Sara speaking to businesses, corporations, and running executive leadership workshops, in addition to leading healing, transformational, and leadership retreats in nature.
Sara has become an expert guide in using nature for trauma recovery, and she also has an intense passion for getting people outdoors to deal with the lasting post-traumatic symptoms we’ve been experiencing for the last 2 years.
Sara’s book, WALK THROUGH THIS: Harness the Healing Power of Nature and Travel the Road to Forgiveness, was released in November 2020 by Harper Horizon.
“Nature is where we let go of who we are told to be, and find who we were born to become all along.” - Sara Schulting Kranz
Website: https://www.saraschultingkranz.com/
Instagram: @saraschultingkranz
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Purchase Book: https://www.saraschultingkranz.com/walk-through-this/
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